SherrieC's Journal, 17 Jan 15

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Weigh In record (no journal entry) for 17 January 2015

91.6 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Poorly.

View Diet Calendar, 17 January 2015:

2001 kcal

Fat: 89.31g | Prot: 96.97g | Carbs: 211.55g. Breakfast: General Mills Fiber One Cinnamon Coffee Cake. Lunch: 14" Large Veggie Lover's Pan Pizza. Dinner: Macaroni or Noodles with Cheese, Potato Salad with Egg, Roasted Broiled or Baked Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding. more...

3347 kcal

Exercise: Bicycle / Octane not sure of the name - 40 minutes, Elliptical Machine - 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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SherrieC's Journal, 17 Jan 15

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SherrieC's Weight History