Judyrose1997's Journal, 26 Mar 23

Judyrose1997's Profile | < Previous Entry |Next Entry >

Here again and grateful for it! Best to all.

68.4 kg Lost so far: 42.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2023:

825 kcal

Fat: 56.83g | Prot: 64.25g | Carbs: 13.51g. Breakfast: Kroger Pork Rinds, Food Lion Original Pork Rinds, Cottage Cheese, Food Lion Original Pork Rinds, Dairy Fresh Whipped Cream, Butter, ChocXO Dark Chocolate Covered Almonds. more...

1732 kcal

Exercise: Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes. more...

Losing 3.2 kg a Week

21 Supporters Support

Comments

Thanks, Judy Rose! U2!

26 Mar 23 by member: LISfifty

Best to you too, Judyrose!

28 Mar 23 by member: erikahollister


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Judyrose1997's Weight History

View Complete History

Judyrose1997's Journal, 26 Mar 23

Submit a Comment

Judyrose1997's Weight History