newnormal's Journal, 22 Mar 23

Made chili yesterday, used up some of the black beans I had canned on the shelf. Didn't have enough cumin but it tastes better today anyway. Ended up with enough for 5 quarts (some in the freezer). Thankfully I have sour cream...makes the difference.
97.8 kg Lost so far: 7.4 kg.    Still to go: 32.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:
264 kcal Fat: 10.82g | Prot: 20.52g | Carbs: 22.00g.   Breakfast: Chili Con Carne with Beans. more...
steady weight

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