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Gotta love fluctuations :/ I know I didn't get my walk in or have enough water and I weighed earlier today (by 2 hrs) so that would account for it. I'll focus on water and movement today as I can. I have a challenge to win! :) Yesterday was kinda wonky too cause I spent a few hours helping out my youngest and getting him from place to place.
I started working more on my math last night. HS algebra from 25+ years ago does not stay with you, fyi lol. There were a few that I had to redo and redo and I'm still not sure I "have it" :) Practice practice. I'm feeling smarter with each "please try again". Building new pathways!
Happy Wednesday! Make it a great one :)
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90.7 kg
Lost so far: 14.5 kg.
Still to go: 24.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2015:
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867 kcal
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Fat: 57.55g | Prot: 69.61g | Carbs: 21.30g.
Breakfast: Cooked Broccoli (from Fresh), SweetLeaf 100% Natural Stevia Sweetener, Coffee, Fried Egg, Bacon (Cured, Baked, Cooked). Lunch: Kraft Mayo, Onions, Tomatoes, Yellow Sweet Peppers, Chicken of the Sea Chunk White Albacore Tuna in Water. Dinner: Fried Egg. more...
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2664 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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