Weigh In record (no journal entry) for 13 January 2015
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77.1 kg
Lost so far: 3.9 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2015:
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540 kcal
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Fat: 9.17g | Prot: 49.90g | Carbs: 74.83g.
Breakfast: Bananas. Lunch: Lettuce, Mama Lupe's Low Carb Tortillas, Private Selection Oven Roasted Turkey Breast. Snacks/Other: Gala Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Gaining 0.2 kg a Week
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 Comments
Hey - how ya doing? Glad to see you back.
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