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phils114
Diet Calendar
phils114's Diet Calendar - Overview
phils114's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
August 2023
Thu 31:
1913 *
74%
Fat:
Prot:
Carbs:
89.21g
90.45g
185.73g
2094*
181
Wed 30:
2597 *
100%
Fat:
Prot:
Carbs:
108.57g
78.86g
329.56g
2956*
359
Tue 29:
-
-
1876*
-
Mon 28:
-
-
3128*
-
Sun 27:
-
-
3379*
-
Sat 26:
-
-
2787*
-
Fri 25:
-
-
3142*
-
Thu 24:
-
-
2959*
-
Wed 23:
-
-
2842*
-
Tue 22:
-
-
3009*
-
Mon 21:
-
-
2961*
-
Sun 20:
-
-
2593*
-
Sat 19:
-
-
3692*
-
Fri 18:
-
-
2977*
-
Thu 17:
-
-
2815*
-
Wed 16:
-
-
2951*
-
Tue 15:
-
-
2997*
-
Mon 14:
-
-
2527*
-
Sun 13:
-
-
2244*
-
Sat 12:
-
-
2777*
-
