Weigh In record (no journal entry) for 07 March 2023
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133.3 kg
Lost so far: 1.5 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 17.26g | Prot: 17.87g | Carbs: 28.37g.
Breakfast: Pink Lady Apples. Lunch: Kroger Chicken Tinga. Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Boiled Egg, Fresh'n Easy Garden Salad. more...
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Losing 10.2 kg a Week
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