jenjabba's Journal, 16 Mar 23

Weigh In record (no journal entry) for 16 March 2023
96.4 kg Lost so far: 7.9 kg.    Still to go: 44.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2023:
715 kcal Fat: 61.77g | Prot: 36.13g | Carbs: 1.51g.   Breakfast: Hormel Original Pepperoni Slices, Cream Cheese , Ground Beef (80% Lean / 20% Fat) . more...
Losing 1.6 kg a Week

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jenjabba's Weight History


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