Weigh In record (no journal entry) for 14 March 2023
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128.1 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 34.82g | Prot: 31.79g | Carbs: 12.43g.
Breakfast: Oscar Mayer Traditional Bacon, American Cheese, Egg Omelet or Scrambled Egg, Athletic Greens AG1, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Green Mountain Coffee Breakfast Blend K-Cup, Electrolytes limit, Water. more...
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steady weight
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wannabhealthier's Weight History
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