Weigh In record (no journal entry) for 14 March 2023
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98.0 kg
Lost so far: 6.4 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 53.90g | Prot: 43.73g | Carbs: 0.00g.
Breakfast: Great Value Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat). more...
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Losing 0.5 kg a Week
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jenjabba's Weight History
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