Weigh In record (no journal entry) for 11 January 2015
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70.1 kg
Lost so far: 36.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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740 kcal
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Fat: 25.25g | Prot: 52.50g | Carbs: 76.50g.
Breakfast: Hormel Roast Beef Hash, Egg beaters Florentine eggs, natures own 100% whole wheat thin bagel slices, EAS AdvantEDGE Carb Control Shake - French Vanilla. Snacks/Other: Dunkin' Donuts Apple Fritter. more...
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Gaining 1.3 kg a Week
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clairsheart's Weight History
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