Weigh In record (no journal entry) for 13 March 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 101.92g | Prot: 138.27g | Carbs: 98.40g.
Lunch: 饺子, Kirkland Signature Egg Whites, Fried Egg, Kraft Cheese Slice. Dinner: Jalapeno Peppers , Beer, Ground Pork (Cooked) , Cooked Chinese Cabbage (Fat Added in Cooking), Pork. Snacks/Other: Dried Mango, Natursource Tamari Almonds. more...
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Losing 2.8 kg a Week
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zhanghao_1st's Weight History
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