wannabhealthier's Journal, 11 Mar 23

A refeed
129.0 kg Lost so far: 0 kg.    Still to go: 20.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2023:
519 kcal Fat: 34.82g | Prot: 31.79g | Carbs: 12.43g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Athletic Greens AG1, Egg Omelet or Scrambled Egg, American Cheese, Oscar Mayer Traditional Bacon. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...
3010 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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wannabhealthier's Weight History


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