Weigh In record (no journal entry) for 08 March 2023
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93.4 kg
Lost so far: 4.2 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 49.82g | Prot: 53.37g | Carbs: 160.17g.
Breakfast: SNACK - Greek Yogurt Parfait, MAIN DISH - Coconut Curry, Vegetable, Brown Rice, Coffee. Lunch: Walden Farms Calorie Free Raspberry Vinaigrette Dressing, SALAD - Spring Greens. Dinner: Navels Oranges. more...
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Losing 5.1 kg a Week
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01134BOB's Weight History
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