Weigh In record (no journal entry) for 08 March 2023
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136.5 kg
Lost so far: 13.2 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 56.06g | Prot: 97.55g | Carbs: 54.65g.
Breakfast: Mission Zero Net Carbs Original, Jordan's Skinny Syrups, Great Value Turkey Breakfast Patties, Scrambled Egg, Coffee (Brewed From Grounds), Water (Bottled), Silk Unsweetened Cashew Milk. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Whisps Cheddar Cheese Crisps (Pack), Water (Bottled). Dinner: Best Choice French Style Green Beans, Wal-Mart 93/7 Lean Ground Beef, Lettuce, Great Value Chicken Breast Tenderloins, Mission Carb Balance Soft Taco Flour Tortillas, Taco Bell Mild Taco Sauce, Water (Bottled). more...
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Losing 0.8 kg a Week
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SquirrelB's Weight History
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