kittikatpat's Journal, 07 Mar 23

🙄 The roller coaster continues. So disappointed.
79.1 kg Lost so far: 14.8 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:
1053 kcal Fat: 48.58g | Prot: 67.37g | Carbs: 88.43g.   Lunch: Focaccia, Aquamar Imitation Crab Meat, Cherry Tomatoes, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Macaroni or Pasta Salad with Crab Meat. Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat) , Chinese BBQ Pork. more...
Gaining 0.2 kg a Week

11 Supporters    Support   

Comments 
Don't be just keep trying hun!! Don't give up!!! You've Got This!!! 
07 Mar 23 by member: •°•♡Erin♡•°•
Thanks Erin8417. I haven't given up, just awfully disappointment. Your encouragement helps so much. I will pick myself up and push on. 🥰 
07 Mar 23 by member: kittikatpat
I think you're doing amazing. Look at your progress! I just found this app a couple days ago so I'm at the beginning of my journey. I look to people like you for inspiration. You're doing it! :)  
07 Mar 23 by member: Suriliel
That's the way to do hun!!!! Remember You Got This!!! 🥰☺ 
08 Mar 23 by member: •°•♡Erin♡•°•
Sometimes the best achievements come through at the end rollercoaster ride! You are still enjoying the ride!!! And our community has faith in you - even have enough for moments like this when you feel otherwise. Don't back down now!!!! 
08 Mar 23 by member: Heather MacD
Thanks for the support. I'm usually a glass half full kind of person. Not sure what I was thinking, but appreciate the boost back up. Downward we go, (weight-wise)!!!  
08 Mar 23 by member: kittikatpat
Don't sweat 1 lb up! Like the stock market, its the long term trend that counts. Stay at it - you'll get there! 
08 Mar 23 by member: Johnny Canuck

     
 

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