Joined January 2012
Weight History

Start Weight
92.1 kg
Lost so far: 7.2 kg

Current Weight
84.9 kg
Performance: Losing 0.3 kg a Week

Goal weight
65.8 kg
Still to go: 19.1 kg
I'm 56 years old, own my own business and am involved in a variety of professional organizations.

Have been fighting the good fight my entire life. Chubby child, chubby teen, chubby adult! Finally graduated from chubby to FAT. It was time to do something about it. Started a diet plan last year which has been fairly successful and recently stumbled upon FatSecret and thought the whole concept was exactly what I needed to keep up with the program.

I'm a type 2 diabetic with all the usual associations; high blood pressure, high cholesterol etc. I've recently been diagnosed with IBS and now have to cut out most of the foods I've been eating on my plan. Very frustrating, but I'll figure it out.

Would love to have a buddy or two or ten ...

kittikatpat's Weight History


Last weigh in: Losing 0.9 kg a Week Down
Last weigh in: Losing 0.8 kg a Week Down
Aakash Chohan
Last weigh in: Losing 5.4 kg a Week Down
(only visible to followers)

kittikatpat's Cook Book

Calories: 172kcal | Fat: 8.58g | Carbs: 11.82g | Prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Calories: 246kcal | Fat: 18.55g | Carbs: 17.53g | Prot: 8.24g
Spinach, Avocado and Pea Salad
A light salad that's perfect with pasta or rice.
Calories: 347kcal | Fat: 17.18g | Carbs: 33.93g | Prot: 17.55g
Peanut Butter & Chocolate Pudding
A delicious easy snack to satisfy your chocolate cravings.
Calories: 229kcal | Fat: 14.02g | Carbs: 1.46g | Prot: 23.54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
View Complete Cook Book

kittikatpat's Recent Food & Exercise

Get the app
© 2022 FatSecret. All rights reserved.