FourWheeldrive's Journal, 07 Mar 23

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There I go....turn the page.

99.9 kg Lost so far: 14.4 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2023:

2017 kcal

Fat: 76.63g | Prot: 187.70g | Carbs: 144.16g. Breakfast: Great Value Light Brown Sugar, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Great Value Whole Milk, Coffee-Mate Original Powder Creamer. Lunch: Pure Protein Lemon Cake Protein Bar, StarKist Foods Tuna Creations Bacon Ranch. Dinner: Crystal Farms Shredded Cheddar Cheese, Beef Goulash with Noodles, Green String Beans. more...

2993 kcal

Exercise: Fitbit - 24 hours. more...

Losing 7.0 kg a Week

53 Supporters Support

Comments

Very nice drop!

07 Mar 23 by member: shirfleur 1

Thank you, shirfleur 1! 🥰😘

07 Mar 23 by member: FourWheeldrive

Slight gain for me today.

07 Mar 23 by member: -MorticiaAddams

Great!

07 Mar 23 by member: -MorticiaAddams

Keep pressing on, -MorticiaAddams! 😘🥰😍

07 Mar 23 by member: FourWheeldrive

Whoo Hoo! That's real progress! Congrats!! 💪 💯 🌎 🫶 ☘️

07 Mar 23 by member: 3dkids2

Impressive weight loss!

07 Mar 23 by member: Swayneman

Nice drop!

07 Mar 23 by member: StormsGirl

great job!

07 Mar 23 by member: sugarplum_

Nice work!

07 Mar 23 by member: Redporchlady


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FourWheeldrive's Weight History

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FourWheeldrive's Journal, 07 Mar 23

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FourWheeldrive's Weight History