Weigh In record (no journal entry) for 02 March 2023
|
113.9 kg
Lost so far: 135.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
1367 kcal
|
Fat: 51.34g | Prot: 72.36g | Carbs: 204.33g.
Breakfast: Great Value Powdered Creamer, Coffee (Brewed From Grounds). Lunch: Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Ole Extreme Wellness Tomato Basil Tortillas, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables. Snacks/Other: Jell-O Fat Free Sugar Free Instant Banana Cream Pudding, Kraft Cool Whip Sugar Free. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|