Weigh In record (no journal entry) for 24 February 2023
|
80.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2023:
|
2123 kcal
|
Fat: 129.49g | Prot: 145.94g | Carbs: 45.95g.
Lunch: 2% Fat Milk, Cooked Chinese Cabbage (Fat Added in Cooking), Natursource Tamari Almonds, President Petit Brie, Fried Egg, Harvest Farmer's Sausage, Kirkland Signature Egg Whites. Dinner: Lotus Root , Cooked Chinese Cabbage (Fat Added in Cooking), Red Table Wine , Costco Hot Italian Sausage, Beef. more...
|
steady weight
|
|
zhanghao_1st's Weight History
|