Weigh In record (no journal entry) for 06 January 2015
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90.4 kg
Lost so far: 0 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2015:
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2205 kcal
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Fat: 183.26g | Prot: 112.85g | Carbs: 10.73g.
Breakfast: LouAna Pure Coconut Oil, Great Value Mild Pork Sausage, Egg. Lunch: Egg Bake, Pork Chops (Top Loin, Boneless). Dinner: Butter (Salted), Zucchini, Pork Chop. Snacks/Other: Land O'Lakes Heavy Whipping Cream, Unsalted Butter Stick. more...
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2320 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes. more...
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Gaining 0.6 kg a Week
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bankgirl1's Weight History
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