DianneGardner's Journal, 01 Mar 23

Weigh In record (no journal entry) for 01 March 2023
54.4 kg Lost so far: 2.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2023:
874 kcal Fat: 12.77g | Prot: 70.32g | Carbs: 135.88g.   Breakfast: Grape Tomatoes, Fifty50 fifty 50 oatmeal, Fage Total 0% Greek Yogurt. Lunch: Tofurky Hickory Smoked Deli Slices, Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Publix Avocado Salad Roll, Dole Shredded Lettuce. Dinner: Grape Tomatoes, Great Value Italian Cut Green Beans, Boca Original Vegan Veggie Burgers, Fifty50 fifty 50 oatmeal. more...
Gaining 0.4 kg a Week

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DianneGardner's Weight History


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