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Going back down.
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101.3 kg
Lost so far: 13.0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1822 kcal
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Fat: 75.25g | Prot: 84.38g | Carbs: 201.82g.
Breakfast: Coffee-Mate Original Powder Creamer, Dole Organic Bananas, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza. Lunch: Pizza Hut Bone Out Wings - Honey BBQ, Great Value Shredded Mozzarella Cheese, Arugula Lettuce, Spinach , Arby's French Dip & Swiss Toasted Sub. more...
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Losing 4.4 kg a Week
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FourWheeldrive's Weight History
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