WifeMamaNurse's Journal, 27 Feb 23

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Weigh In record (no journal entry) for 27 February 2023

82.6 kg Lost so far: 6.7 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2023:

1949 kcal

Fat: 80.77g | Prot: 71.26g | Carbs: 242.65g. Breakfast: Planet Oat French Vanilla Oatmilk Creamer. Lunch: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Dinner: Lamb, Indian Flatbread Naan, Instant White Rice, Dal. Snacks/Other: Oreo Gluten Free Mint, Great Value Sharp Cheddar Cheese, Apples . more...

2540 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.4 kg a Week

35 Supporters Support

Comments

Way to go WMN!

27 Feb 23 by member: shirfleur 1

nice work 👏

27 Feb 23 by member: ObeseToBeast123

Wow, nice!

27 Feb 23 by member: Nana2nine

Gotta love it when a Monday starts off with a nice loss👍😃

27 Feb 23 by member: JustBananas

Great!

27 Feb 23 by member: -MorticiaAddams

How does one post pics and comments? do you have to have a premium membership? there's no post option on my main screen? Thank you.

27 Feb 23 by member: Theetruthseeker

Theetruthseeker, you have to do it from the website.

27 Feb 23 by member: WifeMamaNurse

You can do it from the app there's a little picture of a camera at the top click that then find your picture and select a meal that it's for.even if its not a meal picture

27 Feb 23 by member: ObeseToBeast123

Thanks otb! I didn't know you could use a pic you already took that way!

27 Feb 23 by member: WifeMamaNurse

Great work!

27 Feb 23 by member: Redporchlady

great loss!

27 Feb 23 by member: HCB


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WifeMamaNurse's Journal, 27 Feb 23

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