Weigh In record (no journal entry) for 26 February 2023
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70.6 kg
Lost so far: 2.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1024 kcal
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Fat: 49.83g | Prot: 47.27g | Carbs: 94.47g.
Breakfast: Варенье, Глобус Блинчики. Lunch: Куриный Суп. Dinner: Bonduelle Огурцы Маринованные, Свинина Запеченая. Snacks/Other: Акконд Отломи Неглазированные, Яшкино Вафли Голландские. more...
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Losing 4.2 kg a Week
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