Weigh In record (no journal entry) for 25 February 2023
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71.2 kg
Lost so far: 2.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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1210 kcal
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Fat: 52.82g | Prot: 76.20g | Carbs: 103.44g.
Breakfast: Bonjour Десерт со Вкусом Ягод, Макдоналдс Двойной Чизбургер. Lunch: Селяночка Хлеб Дарницкий, Скумбрия Холодного Копчения, Куриный Суп. Dinner: Bonjour Десерт со Вкусом Ягод, Сырники. more...
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Losing 0.3 kg a Week
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