UK cats's Journal, 23 Feb 23

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Weigh In record (no journal entry) for 23 February 2023

66.9 kg Lost so far: 14.1 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2023:

929 kcal

Fat: 50.53g | Prot: 75.53g | Carbs: 47.78g. Breakfast: Think High Protein Bar Creamy Peanut Butter, Great Value Half & Half, Coffee. Lunch: Kroger Eggs (Large). Dinner: Great Value Shredded Mild Cheddar Cheese, Tomato Sauce, Rotel Original Diced Tomatoes & Green Chilies, Bush's Best Chili Beans in Medium Sauce, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Pure Protein Chocolate Shake. more...

1946 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

5 Supporters Support

Comments

excellent drop

23 Feb 23 by member: HCB


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UK cats's Journal, 23 Feb 23

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UK cats's Weight History