Jipper500's Journal, 03 Jan 15

Weigh In record (no journal entry) for 03 January 2015
154.2 kg Lost so far: 0 kg.    Still to go: 97.5 kg.    Diet followed: 100%.

View Diet Calendar, 03 January 2015:
1600 kcal Fat: 41.62g | Prot: 88.74g | Carbs: 210.12g.   Breakfast: Lean Cuisine Culinary Collection Herb Roasted Chicken, Sea Queen Imitation Crab Meat. Lunch: Sea Queen Imitation Crab Meat, Shari's Berries Gourmet Dipped Fancy Strawberries, Lean Cuisine Culinary Collection Baked Chicken. Dinner: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Wish-Bone Italian Vinaigrette Salad Spritzers, all natural dried cranberries, Blue Cheese, Rothbury Farms Seasoned Croutons, spinach and veggy mix salad, Food Club Large Egg. more...
steady weight





Jipper500's Weight History


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