UK cats's Journal, 22 Feb 23

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Weigh In record (no journal entry) for 22 February 2023

67.6 kg Lost so far: 13.4 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2023:

908 kcal

Fat: 49.64g | Prot: 90.26g | Carbs: 23.83g. Breakfast: Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee, Great Value Half & Half. Lunch: Kroger Eggs (Large). Dinner: Pizza Sauce, Canadian Style Bacon, Shredded Mozzarella Cheese, Original Pepperoni Slices, Ground Beef (93% Lean / 7% Fat). Snacks/Other: Pure Protein Chocolate Shake. more...

1966 kcal

Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 4.0 kg a Week

2 Supporters Support

Comments

excellent

22 Feb 23 by member: HCB


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UK cats's Journal, 22 Feb 23

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UK cats's Weight History