Weigh In record (no journal entry) for 05 July 2011
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156.5 kg
Lost so far: 15.0 kg.
Still to go: 75.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 72.97g | Prot: 41.55g | Carbs: 130.08g.
Lunch: spinach pizza, bacon bits, red onion, blue cheese dressing, lettuce. Dinner: cheetos, american cheese, pepperidge farms deli flats 7 grains, onion, Roasted Red Peppers, Real Mayonnaise. Snacks/Other: mini snickers, 100 calorie. more...
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Gaining 0.7 kg a Week
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BekkaL85's Weight History
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