Weigh In record (no journal entry) for 02 January 2015
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90.3 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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2153 kcal
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Fat: 77.18g | Prot: 103.21g | Carbs: 264.00g.
Lunch: shoppers value sweet peas. Dinner: Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Luck's Fried Apples with Cinnamon, Pork Chops (Top Loin, Boneless). Snacks/Other: nestle toll house NSTLE SS CHOC MORSELS, Food Lion 1% Lowfat Cottage Cheese, Chef Marcel Cocit Chocolate Pecan Pie, Food Lion 1% Lowfat Cottage Cheese. more...
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2412 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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SherrieC's Weight History
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