ArmyMustang's Journal, 05 Jul 11

Day 5 in SDL's BLC and I'm still losing .4 lb each day. i don't know if it will be enough to win the competition but I'm feeling great about my efforts and the results. Today marks my first goal of 155#, now I can go buy me that Victoria's Secret bra on payday this Thursday!

Steps: 12,759
70.2 kg Lost so far: 2.4 kg.    Still to go: 6.8 kg.    Diet followed: 100%.

View Diet Calendar, 05 July 2011:
1087 kcal Fat: 19.88g | Prot: 62.34g | Carbs: 168.42g.   Breakfast: Nonfat Plain Greek Yogurt, strawberries, Fat Free Grade A Milk (Vitamin A & D), vit-acell. Lunch: Spinach Pancakes. Dinner: egg, fat free milk, oatmeal squares. Snacks/Other: Peanut Butter Pleaser Bar, cantaloupe melon. more...
2431 kcal Exercise: Body Bugg - 24 hours. more...
Losing 1.3 kg a Week

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ArmyMustang's Weight History


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