Weigh In record (no journal entry) for 31 December 2014
|
67.4 kg
Lost so far: 39.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2014:
|
1308 kcal
|
Fat: 83.60g | Prot: 84.32g | Carbs: 54.43g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Ready Pac Bistro Cobb Salad, Sargento Ultra Thin Swiss Cheese, Dannon Light & Fit Yogurt - Pineapple Coconut, Pears. Dinner: Butcher's Brand Ground Beef Chuck, Simply Potatoes Traditional Mashed Potatoes. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|