Weigh In record (no journal entry) for 15 February 2023
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102.4 kg
Lost so far: 24.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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777 kcal
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Fat: 61.65g | Prot: 48.93g | Carbs: 10.51g.
Breakfast: Heavy Cream, Soft Boiled Egg, Butter, Coffee. Lunch: Trader Joe's Sliced Sharp Cheddar Cheese, Trader Joe's Sliced Rosemary Ham. more...
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Gaining 0.4 kg a Week
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erikahollister's Weight History
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