Weigh In record (no journal entry) for 15 February 2023
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131.0 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2023:
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511 kcal
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Fat: 26.74g | Prot: 16.64g | Carbs: 46.45g.
Breakfast: Intermittent Fasting, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Crispers Loaded Baked Potato. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...
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steady weight
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wannabhealthier's Weight History
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