Weigh In record (no journal entry) for 28 December 2014
|
68.8 kg
Lost so far: 38.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2014:
|
1070 kcal
|
Fat: 53.50g | Prot: 65.00g | Carbs: 82.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Atkins Atkins chicken alfredo. Snacks/Other: Dunkin' Donuts Apple Fritter. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|