Weigh In record (no journal entry) for 04 July 2011
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69.9 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2417 kcal
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Fat: 117.81g | Prot: 87.45g | Carbs: 299.53g.
Breakfast: Clover Honey, Daily Bread Sprouted Whole Grain, Garlic, Egg, La Boulange French melting cakes. Lunch: York Peppermint Patty (39g FULL Size), vitamix juice (Bill's), Sockeye Salmon. Snacks/Other: Watermelon, Petite Brownie Bites. more...
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Losing 7.3 kg a Week
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billtech66's Weight History
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