Weigh In record (no journal entry) for 26 December 2014
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81.4 kg
Lost so far: 32.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2014:
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3459 kcal
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Fat: 179.27g | Prot: 95.61g | Carbs: 330.56g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Fruit Salad. Lunch: Chicken, Fresh Ham, Regular Mayonnaise, Lettuce Salad with Assorted Vegetables. Dinner: Heavy Cream, Fruit Salad, Mushrooms, Butter, Turnips, Carrots, Beetroot, Kale, Parsnips, Roast Beef. Snacks/Other: Merlot Wine, De Bron Strawberry Cream, Nestle Rolo, Brazil Nuts. more...
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Gaining 1.1 kg a Week
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muirgheasa's Weight History
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