Weigh In record (no journal entry) for 10 February 2023
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98.9 kg
Lost so far: 5.4 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2023:
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677 kcal
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Fat: 60.32g | Prot: 34.12g | Carbs: 2.01g.
Breakfast: Publix Mild Italian Sausage, Butter , Beef Tallow (Fat) . more...
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Losing 1.1 kg a Week
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jenjabba's Weight History
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