Weigh In record (no journal entry) for 25 December 2014
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69.5 kg
Lost so far: 6.6 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2014:
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1471 kcal
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Fat: 44.65g | Prot: 73.98g | Carbs: 200.34g.
Breakfast: Kellogg's Rice Krispies, Silk Unsweetened Soy Milk, Bananas. Lunch: Tomato Soup. Dinner: Plum Pudding, Mashed Potato, Bread Stuffing (Dry Mix), Turkey Breast Meat and Skin, Cooked Turnip (from Fresh), Cooked Carrots (from Fresh), Lettuce Salad with Assorted Vegetables. more...
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Gaining 0.1 kg a Week
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gailstewart's Weight History
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