wannabhealthier's Journal, 09 Feb 23

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Weigh In record (no journal entry) for 09 February 2023

132.7 kg Lost so far: 0 kg. Still to go: 23.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2023:

813 kcal

Fat: 58.29g | Prot: 44.87g | Carbs: 30.46g. Breakfast: Fresh Pork Sausage, Egg Omelet or Scrambled Egg. Lunch: Cuisine Adventures Broccoli Cheddar Soup, Old Chicago House Salad. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...

4425 kcal

Exercise: Sleeping - 8 hours and 36 minutes, Fitbit - 15 hours and 24 minutes. more...

Gaining 1.6 kg a Week

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wannabhealthier's Journal, 09 Feb 23

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wannabhealthier's Weight History