Weigh In record (no journal entry) for 23 December 2014
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67.8 kg
Lost so far: 39.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1690 kcal
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Fat: 48.50g | Prot: 66.00g | Carbs: 239.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Publix Low Fat Cottage Cheese with Pineapple, Lean Cuisine Shrimp Alfredo. Dinner: marie callenders MRIE CLNDR TURK POT PIE. Snacks/Other: Kwik Trip Fat Free French Vanilla Cappuccino, Snack Fresh Strawberry N' Yogurt Parfait with Granola. more...
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Losing 0.1 kg a Week
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clairsheart's Weight History
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