|
45
44
46
27
Connection between periods, menopause, and weight retention??
|
93.2 kg
Lost so far: 14.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2023:
|
422 kcal
|
Fat: 19.25g | Prot: 26.09g | Carbs: 32.89g.
Breakfast: Kozy Shack Original Rice Pudding, Kraft American Cheese Slice, Eggland's Best Large Grade A Eggs, Radish, Silk Pure Almond Milk - Unsweetened Original, Mission Carb Balance Soft Taco Flour Tortillas, Tomatoes. more...
|
Losing 0.1 kg a Week
|