| November 2023 |
| Mon 13: |
188 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
4.44g |
|
37.48g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
37.93g |
|
15.00g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
75 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.50g |
|
13.50g |
|
-
|
-
|
| Fri 21: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
87.26g |
|
6.67g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
1666 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
93.27g |
|
168.72g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
26.09g |
|
32.89g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
67.28g |
|
53.57g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
51.04g |
|
73.10g |
|
-
|
-
|
| Fri 11: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.11g |
|
93.74g |
|
129.66g |
|
-
|
-
|
| Thu 10: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.95g |
|
81.42g |
|
136.52g |
|
-
|
-
|
| Wed 9: |
1315 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
73.33g |
|
171.52g |
|
-
|
-
|
| Tue 1: |
2101 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
88.09g |
|
140.04g |
|
203.05g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
111.07g |
|
97.56g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
2210 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
121.19g |
|
169.47g |
|
125.71g |
|
-
|
-
|
| Tue 13: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
52.43g |
|
44.29g |
|
-
|
-
|
| Sat 10: |
1410 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
74.53g |
|
89.04g |
|
-
|
-
|
| Mon 5: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
114.03g |
|
94.21g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
86.72g |
|
73.64g |
|
-
|
-
|
| Tue 9: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
32.83g |
|
37.05g |
|
-
|
-
|
