Weigh In record (no journal entry) for 07 February 2023
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99.3 kg
Lost so far: 5.0 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2023:
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2205 kcal
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Fat: 203.43g | Prot: 91.56g | Carbs: 0.06g.
Breakfast: Butter , Beef Brisket (Whole, Trimmed to 1/4" Fat) , Unsalted Butter Stick, Original Mac's Pork Cracklins, Original Mac's Pork Cracklins. more...
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Losing 0.8 kg a Week
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jenjabba's Weight History
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