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Better
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100.7 kg
Lost so far: 13.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2023:
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2136 kcal
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Fat: 102.31g | Prot: 91.51g | Carbs: 207.21g.
Breakfast: Dole Organic Bananas, Coffee-Mate Original Powder Creamer, Kodiak Cakes Double Dark Chocolate Muffin Unleashed. Lunch: Beef and Noodles (Mixture). Dinner: Doritos Nacho Cheese Tortilla Chips (49.6G), Great Value Hot Dog Buns, Johnsonville Smoked Brats, Hebrew National Beef Franks. more...
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Losing 6.4 kg a Week
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FourWheeldrive's Weight History
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