Weigh In record (no journal entry) for 06 February 2023
|
98.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2023:
|
1635 kcal
|
Fat: 76.98g | Prot: 124.87g | Carbs: 104.76g.
Breakfast: Egg, Tulip Bacon in Scheiben, Cappuccino, Croissant. Lunch: Söbbeke Speisequark Magerstufe. Dinner: Iglo Filegro Ofen-Backfisch. more...
|
Losing 3.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrew.y's Weight History
|