Date Started: 08 Apr 19

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 95.1 kg
06 Feb 23	98.7 kg	Reasonably Well
05 Feb 23	99.1 kg	Reasonably Well
17 Jun 21	86.5 kg	Reasonably Well
23 Jun 20	97.5 kg	Reasonably Well
16 Jun 20	99.1 kg	Reasonably Well
08 May 20	100.1 kg	Reasonably Well
19 Jan 20	96.1 kg	Reasonably Well
05 Jan 20	99.1 kg	Reasonably Well
04 Jan 20	98 kg	Reasonably Well
20 Dec 19	96 kg	Poorly
13 Dec 19	95 kg	Reasonably Well
01 Nov 19	89.6 kg	Reasonably Well
16 Oct 19	90.2 kg	Reasonably Well
16 Sep 19	87.8 kg	Reasonably Well
01 Sep 19	85.4 kg	Reasonably Well
29 Aug 19	84.8 kg	Reasonably Well
28 Aug 19	84 kg	Reasonably Well
27 Aug 19	84.5 kg	Reasonably Well
26 Aug 19	84.9 kg	Reasonably Well
21 Aug 19	85.5 kg	Reasonably Well
20 Aug 19	85.6 kg	Reasonably Well
17 Aug 19	83.7 kg	Reasonably Well
16 Aug 19	84.6 kg	Reasonably Well
11 Aug 19	83.1 kg	Reasonably Well
10 Aug 19	84.2 kg	Reasonably Well
08 Aug 19	84.5 kg	Reasonably Well
07 Aug 19	84.2 kg	Reasonably Well
06 Aug 19	84.7 kg	Reasonably Well
03 Aug 19	84 kg	Reasonably Well
01 Aug 19	84.1 kg	Reasonably Well
31 Jul 19	84.2 kg	Reasonably Well
30 Jul 19	84 kg	Reasonably Well
29 Jul 19	84.9 kg	Reasonably Well
28 Jul 19	85.5 kg	Reasonably Well
27 Jul 19	84.9 kg	Reasonably Well
26 Jul 19	85.7 kg	Reasonably Well
24 Jul 19	84 kg	Reasonably Well
23 Jul 19	84.4 kg	Reasonably Well
17 Jul 19	85.3 kg	Reasonably Well
14 Jul 19	86.3 kg	Reasonably Well
20 Jun 19	87.5 kg	Reasonably Well
04 Jun 19	89.9 kg	Reasonably Well
23 May 19	91.3 kg	Reasonably Well
16 May 19	92 kg	Reasonably Well
07 May 19	93 kg	Reasonably Well
14 Apr 19	94.5 kg	Reasonably Well
13 Apr 19	95.4 kg	Reasonably Well
08 Apr 19	95.1 kg	Reasonably Well

Date Started: 28 Mar 19

Date	Weight	How closely followed?	Goal weight: 94 kg Start Weight: 94 kg
28 Mar 19	94 kg	Not Applicable