Weigh In record (no journal entry) for 16 January 2023
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 January 2023:
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811 kcal
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Fat: 57.22g | Prot: 57.91g | Carbs: 13.77g.
Breakfast: Basic Chaffle, Tesco Unsmoked Streaky Bacon Rashers, Egg. Lunch: Asda Chosen By You Battered Onion Rings, Aldi Tikka Masala Sauce, Animal Fat or Drippings, Cauliflower Rice, Chicken Breast. more...
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