Weigh In record (no journal entry) for 03 February 2023
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99.8 kg
Lost so far: 4.5 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1981 kcal
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Fat: 161.32g | Prot: 125.93g | Carbs: 1.96g.
Breakfast: Lard, Egg, Tillamook Zero Sugar Beef Jerky, Trader Joe's Ground Beef (80/20), Butter, Butter. more...
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steady weight
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jenjabba's Weight History
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